WOD

Capstone CrossFit – CrossFit

For Time

21 Snatches (95/ 75lbs)
3 Rope Climbs
— Rest 1 minute —
15 Snatches (135/95 lbs)
3 Rope Climbs
— Rest 1 minute —
9 Snatches (185/135 lbs)
3 Rope Climbs

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