(806) 632-0207

Members

We’d like to welcome Macroholics to the

Capstone Family!

Click the image to get started and save $25 on your Capstone Membership!!

With our affiliation with Macroholics, we now bring you a complete fitness experience. We’ll get you in shape. Macroholics will help you look it. Sign up through our special site, and get $25 off of your Capstone Membership as long as you are a Macroholic!!

Find out more about this amazing program that has helped thousands achieve their fitness goals by clicking HERE!

Happy Birthday!

ATHLETEDATE OF BIRTH
Kaitlyn Motley2/29
Noah Wigington2/29
Adria Marlett2/12
Courtney Holt2/20
Geoff Lynn2/21
Aliya Rubio2/22
Tyson Mankin2/23

What’s Happening?!?!

Welcome to the Family!

Help me in welcoming our newest members of the Capstone Family in the Month of September!!

ATHLETEMEMBER SINCE
Adria Marlett01/04/2019
Andrew Payne01/30/2019
Dallen Ricks12/21/2016
Deric Maruquin12/12/2018
Garrison Williams01/21/2019
James Ayodeji01/22/2019
jenny evans01/25/2019
Joel Martinez01/06/2019
Lauren Bieber01/14/2019
Lindsey Cobb01/10/2019
Lucas Coburn01/14/2019
Shelby Latson01/25/2019

PRs!!!

Help me in congratulating the following athletes for their hard work in getting these PRs!!!

DATEATHLETECOMPONENTREP SCHEMERESULTPR
1/4/2019Breanna CaseHelen9:39PR by 1:14 vs. 10:53 on 01/10/2017
1/14/2019Breanna CaseBench Press8 Reps at 60%1 x 8 @ 75 lbsPR by 10 lbs vs. 65 on 01/14/2019
1/14/2019Breanna CaseBench Press5×5 at 70-80%5 x 5 @ 100 lbsPR by 25 lbs vs. 75 on 01/14/2019
1/14/2019Jessika McKernanBench Press5×5 at 70-80%5 x 5 @ 95 lbsPR by 2 reps vs. 3 on 04/12/2018
1/22/2019Joel RamirezBack SquatIn 10 minutes, build to a heave 3 rep1 x 3 @ 305 lbs
1/10/2019John ForburgerKelly23:34PR by 0:41 vs. 24:15 on 01/14/2015
01/30/2019Justin WesleySnatchEvery 2 Minutes for 8 Minutes, 1 Heavy Snatch1 x 1 @ 160 lbsPR by 5 lbs vs. 155 on 07/31/2017
1/22/2019Lauren MayBack SquatIn 10 minutes, build to a heave 3 rep1 x 3 @ 175 lbsPR by 20 lbs vs. 155 on 10/03/2017
1/30/2019Mackenzie MoserSnatchEvery 2 Minutes for 8 Minutes, 1 Heavy Snatch1 x 1 @ 80 lbsPR by 5 lbs vs. 75 on 10/04/2018
1/14/2019samantha JuarezBench Press8 Reps at 60%1 x 8 @ 65 lbsPR by 10 lbs vs. 55 on 01/14/2019
1/14/2019samantha JuarezBench Press5×5 at 70-80%5 x 5 @ 70 lbsPR by 5 lbs vs. 65 on 01/14/2019
1/14/2019stella ferrerBench Press5×5 at 70-80%5 x 5 @ 95 lbsPR by 5 lbs vs. 90 on 12/04/2018

Community Connection

In need of a service? Check this out and see if our community can help you out!