CrossFit Level 1 (CF-L1) Trainer
Meet Coach Amy! She is our vocal evening FIT coach. You can usually hear her coaching someone up from outside the building with the doors closed and music blasting. She is a great motivator and really likes to zero in on the technique that’s going to help you move safely and efficiently through any workout. From a track coach to CrossFit and FIT, she’s got a solid foundation to help build our community up.